with Mike Judge, Throw 1 Deep Club Head Coach;
USATF Level 5 coach;
2013 National High School Coach of the Year;
National Junior Pan American Coach of the Year (2013 );
Atlanta Track Club High School Coach of the Year (2012);
USATFGA Club Coach of the Year (2011)
Discover the planning, techniques, and training necessary to increase shot put and discus distance!
Implement an effective periodization schedule for high school throwers
Get several drills that teach and reinforce sound technique for the shot put and discus
Learn Coach Judge's approach to strength training for high school throwers
In this video, throws coach Mike Judge showcases his approach to training discus and shot put throwers at the high school level. He explains his approach to linear periodization and how he utilizes these principles to ensure that his athletes continuously make progress during the competitive season. Additionally, Judge explains how he approaches peaking for championship meets.
- Is Discontinued By Manufacturer : No
- Date First Available : November 1, 2018
